Sunday, September 30, 2012

Caribbean Jerk Chicken

I got this recipe from Good Things Utah.  I recommend going really heavy on the seasoning.  It would probably also be really good with pork.

Ingredients:

3 lbs chicken thighs, bone in or boneless
1 can crushed pineapple
3 limes, juiced
2 bunches of cilantro
1 small yellow onion chopped
2 cloves garlic, pressed
Caribbean jerk seasoning (sometimes called Jamaican Jerk Seasoning)


Directions:
Rub spice mixture all over chicken pieces and place in crock pot. Pour pineapple with the juice over chicken, add all ingredients except for cilantro and cook on low for 6 hours. Once done, toss in chopped cilantro (as little or as much as you want). Shred chicken to your liking and serve in warm tortillas or over rice. 

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